As a parent, you have the world on your mind when it comes to raising your child. A healthy diet is one of the primary concerns of most parents, and can go a long way in helping children get healthy teeth. Unfortunately, some of your child’s favorite drinks at Starbucks are packed with sugar, and terrible for their teeth.
Sugar feeds the harmful bacteria on teeth, and creates acid that erodes enamel. This causes plaque and ultimately cavities, which is why you should limit the number of sugary foods and drinks your child consumes. Unfortunately, most of your kid’s favorite drinks from Starbucks are absolutely LOADED with sugar.
The American Heart Association recommends children limit their daily sugar intake to less than 26 grams per day, and adults should have less than 36 grams per day. Unfortunately, most of the items on Starbucks’ menu far exceed 30 grams of sugar – even if the drink is a “small” (tall) on the menu.
One of the most popular drinks aimed at kids, Frappuccinos, are absolutely loaded with sugar – each of which contains AT LEAST 50 grams of sugar per drink. Frappuccinos come in a variety of flavors, but each of them contains far more sugar than your child needs to consume in one day.
Another iced drink, the Iced White Chocolate Mocha contains 54 grams of sugar per drink, which is far too much sugar for one drink to contain. That’s because white chocolate is made with vanilla, and sweetened with sugar when it’s processed.
Here’s an item from the kid’s menu that is terrible for teeth. The Cinnamon Dolce Crème doesn’t have caffeine, but it is loaded with sugar at 28 grams of sugar in a tall drink, and 37 grams in a grande.
Starbucks has a kid’s menu that features drinks with less sugar and caffeine than their other beverages. But, don’t be fooled: each drink contains at least 25 grams of sugar, and the steamed apple juice has a whopping 50 grams of sugar. If you choose to get your child a beverage from Starbucks, go with a hot, decaffeinated tea and a little bit of honey.
We suggest that your child avoids visiting Starbucks, and instead focuses on drinking more water and real fruit juices. Drinks from Starbucks are loaded with sugar that can cause cavities, and lead to other oral health issues.
Visit our office for more information about a mouth-healthy diet that can help your child grow a healthy smile.